Optimizing the Pomodoro Technique: Strategies for Maintaining Focus During Deep Work

I wrote last week about the Pomodoro Technique and its potential for fostering productive work. In the eight years I’ve applied the method, its focus-break-focus-break-etc prescription has worked wonders. Despite my best efforts, however, at times I still catch my mind wandering. The question becomes: How can I get the most out of my pomos? I discuss several strategies I’ve incorporated which help me keep distractions to a minimum.

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